Tagged: self care
How MRU got involved with Bell Let’s Talk Day away from campus
By Noel Harper, News Editor Jan. 28 marked this year’s Bell Let’s Talk Day, the telecommunications company’s annual initiative to raise money for mental health efforts through online interactions within social media and text messaging....
Recipe: How to make homemade bath bombs
By Cassie Weiss, Features Editor As cliché as it sounds, bubble baths have always been my favourite form of self-care. Scalding hot water, bubbles, a fragrance that you love, music and candles — honestly,...
How to take advantage of the upcoming reading break
By Cassie Weiss, Features Editor Reading break is fast approaching, and if you are anything like me, the last thing you want to think about on your week off is school. I was always...
Therapeutic activities (that aren’t meditation)
By Kennedy Bashaw, Contributor If you wear your heart on your sleeve and there’s no hiding when you’re feeling stressed out, you’re probably a little sick of the, “Have you tried meditation?” response. Don’t get...
