A seminar with BJJ black belt, Roy Harris
Mikaela Delos Santos, News Editor Excitement was at an all time high when I hit the mats at the Calgary-based martial arts gym, Champion’s Creed. Chatter filled the whole gym; everyone from buff and...
The Reflector
Recapping the 109th Grey Cup
Mohana Holloway, Contributor Although it was a cold Sunday at Mosaic Stadium in Regina, Saskatchewan, over 30,000 people attended the 109th Grey Cup. Going head to head were the East Division champions, the Toronto...
What to expect from a Hinshaw replacement prompted by Premier Smith
Riggs Zyrille Vergara, Publishing Editor Dr. Deena Hinshaw who used to be the front-facing figure of Alberta’s COVID-19 response is temporarily being replaced by the vice president and medical director of Cancer Care Alberta,...
Danielle Smith wins riding in Medicine Hat
Aiden Pasychny, Contributor Premier Danielle Smith won her seat in the Brooks- Medicine Hat byelection last Tuesday defeating four opponents with 54 per cent of the riding’s vote. Smith, who took office on Oct....
Calgary’s deputy mayor resigns amid investigation
Matthew Hillier, Staff Writer Calgary City Council has met and re-evaluated the new deputy mayor roster amid allegations of sexual assault during Coun. Sean Chu’s time as a police officer resurfaced. In response, Chu...
Pink Tax & Pink Facts
Abbie Riglin, Photo Editor The pink tax, or gender-based price discrimination is a global issue so prevalent the United Nations even went so far as to call for countries to reduce this gap. But...
MRU celebrates Giving Day: How scholarships and awards are helping students
Emma Duke, Staff Writer “When you give, great things happen.” This is the tagline of Mount Royal University’s (MRU) Giving Day, a 24-hour campaign that celebrates philanthropy on MRU campus and highlights the impact...
Men’s mental health matters
Keo Bunny, Features Editor Movember. Men’s Mental Health Week. Men’s Health Month.Just three of the many men’s health related calendar events across the year. This begs the question: why has the topic of men’s...
Winter blues or something worse?
Emily Kirsch, Staff Writer Winter is here, and although the season has plenty of fun opportunities and exciting forthcomings, not everyone finds the cold months enjoyable. Many people notice a change in their mood...
5 books to read as busy students
Harneet Sumal, Contributor Majority of university work is reading academic articles, publications, textbooks and messy notes. But when was the last time you picked up a book to read for yourself? Fiction expands your...
