All about focus
It’s a Wednesday afternoon and the temperature inside the rink is cooler than it is outside. The Mount Royal University men’s hockey team is hard at work practicing the skills they will need to...
It’s a Wednesday afternoon and the temperature inside the rink is cooler than it is outside. The Mount Royal University men’s hockey team is hard at work practicing the skills they will need to...
From player, to assistant coach, to head coach of the Cougars women’s volleyball team and now a full-time employee with Cougar Athletics, Sandra Lamb has spent the bulk of her adult life at Mount...
Cougars- The Cougars season is winding down to the Christmas break and all our teams are looking pretty darn good. Did you know… The Cougars women’s volleyball team has beaten their rivals, SAIT...
Michael Jordan’s blue North Carolina shorts underneath his Bulls uniform, Tiger Wood’s red shirts, and Patrick Roy’s mental mind games with his net. These three rituals, while simple in description have a major impact...
The Cougars men’s hockey team is off to a roaring start this season with a 13-1-0-1 record so far. After facing SAIT on Dec. 4, the big cats don’t play again until Jan. 8....
Cougars – Hey there sports fans! In case you haven’t noticed the Cougars men’s hockey team is hotter than hot of late. Their latest win a 5-3 routing of the Grant MacEwan Griffins coming...
Good day friends! I know you’ve already got your hot little hands on the most recent edition of The Reflector on an MRU newstand or computer near you and because of that you have...
by Amy Gregson The Reflector As a ringette player for the past 15 years in Finland, Mari Ahvensalmi had always dreamt of coming to Canada to play ringette and study for a period of...
A lot of things are pretty new for 18-year-old Oluwafemi Ogun. Just over a year ago at the age of 17, he moved to Canada from Lagos, Nigeria, leaving his family behind. This September,...
It was lucky number 13 in championship wins for the Cougars men’s soccer team as they won the ACACs on their home-turf in a come-from-behind gold medal nail-biter. With the 2-1 win over the...