Category: Sports

What’s really going on in the booming barre fitness trend? Melanie Walsh Contributor   Looking to loosen up and relieve some tension? Well, look no further, there is a new barre in town and...

NBA all-star break arrives and leaders of the pack emerge Ashley Grant Staff Writer   We are just past the half way point in the NBA season and the all-star game is fast approaching....

Specialty brands help runners keep in shape, even in frigid temperatures Angie Lang Sports Editor   When you think about running in the winter, waking up early, putting all your gear on and facing...

#7 soccer player Reaghan Zilkie won’t be stopped on or off the field Angie Lang Sports Editor   Reaghan Zilkie grew up in Calgary, and graduated from Lord Beaverbrook High School in 2009. Zilkie...

…wrong. Follow these tips to stay on track on vacay Kate Holowaty Staff Writer   Travelling is one of the best things a person can do. It exposes one to new ideas, cultures, foods...

REC*IT app helps simplify intramural and fitness experiences on campus Angie Lang Sports Editor   There’s a brand new app hitting the scene that has university students across the country pumped up to get...

Everything you need to know before the world’s biggest sports party Bigoa Machar Contributor   Football fans, rejoice! The Superbowl is once again upon us. The 49th rendition of the greatest gridiron fest in...

Florida-based fitness company offers unique training program Kari Pedersen Arts Editor   Originating in Florida and created in 2010, Orange Theory Fitness (OTF) brings High Intensity interval training to the masses. With two locations...

Try a group workout class at MRU Rec Kate Holowaty Contributor   You are on a spinning bike and you hate your life. Your butt hurts, your arms are screaming, your legs are about...