How 28 minutes can nearly kill you
Getting through the first seven weeks of Bikini Body Guide has changed my fitness level Kari Pedersen, Publishing Editor Seven weeks ago, the new year had begun and once again I made a commitment to...
Category: Sports
How spending 90 Days in your own living room can get you fit
Tony Horton’s workout program, P90X, is designed to get you into shape, without ever leaving your house Brendan Stasiewich, Staff Writer If you haven’t heard of P90x, the high-level home workout regiment led by personal...
Slam the Cam
Broncos’ dynamic defence shuts down dabbing QB Bigoa Machar, Arts Editor The term “defence wins championships” is a little exacerbated these days, but that’s really the best way to describe what went down at Super...
Do the Mount Royal Cougars Have a Shot at the CIS Playoffs?
Making playoffs could help put MRU on the map. Brendan Stasiewich, Staff Writer Do you know where Lehigh University is? Probably not. In fact, before March of 2012 nobody in the world except for the...
The Golden Child Returns
Connor McDavid is back and better than ever but is it enough? Brady Grove, Staff Writer Connor McDavid has finally returned from injury and has revitalized a stagnant Edmonton Oilers hockey club. The superstar rookie...
Mount Royal’s Very Own Wrestler: Dynamite Dan
A shoulder injury won’t stop Dan Vander Griendt from doing what he loves Heather Macarone, Staff Writer This week I had the pleasure of sitting down with Dan Vander Griendt, a Calgary based wrestler....
Blue, White and Rainbow
Cougars don toupees to support cancer patients Omar Omar, Staff Writer “No one has to face cancer alone” That is the vision of Wellspring Canada, a non-profit charitable organization whose focus is to alleviate the...
The Gridiron Gang
Everything you need to know before Super Bowl 50 Bigoa Machar, Arts Editor Much like Christmas or Star Wars movies for the next few years, the Super Bowl is an annual spectacle that sports and...
Classic Cougar Spirit
Students bring down the house at the fourth annual Crowchild classic and break CIS record in the process Brendan Stasiewich, Staff Writer If you’re reading this, it’s too late. The annual Crowchild Classic between the...
