Let’s get physical!
Survey says even just five minutes of walking can alleviate the nastiest case of ‘the Mondays’ Angie Lang Sports Editor Exercising is the number one way for people to lose weight and gain...
Survey says even just five minutes of walking can alleviate the nastiest case of ‘the Mondays’ Angie Lang Sports Editor Exercising is the number one way for people to lose weight and gain...
Think twice about hitting the margarita bar after the gym Masha Scheele Staff Writer In western culture it’s a custom to drink as we celebrate. We do it as journalists after we’ve just...
Speed skaters from all over the world gather to compete for gold Jessica Phillips Contributor Posters line the walls at the Calgary Olympic Oval with past and present Olympians, their stories for everyone...
In a quest to debunk the juice cleanse, our Photo Editor took one for the team Albina Khouzina Features Editor In recent years, cleanses have become all the rage. There are a lot...
NCAA Tournament promises to provide the surprises and excitement it always delivers Ashley Grant Staff Writer Break out the brackets, the NCAA Tournament is back and this year there could be a clear...
Athletes worldwide gear up to compete in the CrossFit Open Angie Lang Sports Editor If you’ve watched television in the last month, I am sure you have seen the newest Reebok advertisement telling...
Failure and defeat have never been part of his vocabulary Angie Lang Sports Editor The moment Earle Connor started training again for the 100m and 200m sprint, the new goal was to find...
Fierce fitness community forms in Calgary Beck Paterson Staff Writer What combines the fun and spontaneity of flash mobs with the buckets of sweat from a good, hard, workout? The answer is...
Love for our nation’s game may outweigh its financial burden Angie Lang Sports Editor Hockey is Canada, or so the notion goes. Canadians’ obsession with the game appears to keep growing, but is...
What’s really going on in the booming barre fitness trend? Melanie Walsh Contributor Looking to loosen up and relieve some tension? Well, look no further, there is a new barre in town and...