Tagged: power nap


Get on your ass and nap!

Short sleeps improve memory and energy   Miranda Holliday-Brookwell Contributor   Catnap, power nap, pass out, rest your eyes, lay down a while and take a load off.   It means something different to...


Sled Island Day 3: Shit show.

Friday. Seriously TGIF. The last two days I had to do my best to pace myself with little sleep and a lot of shit to cover. Friday was my day to rock out and...