Tagged: Health
Stuck in a reading rut?
Here is how to start a reading habit | Emma Marshall, Arts Editor | Feeling stuck in a reading rut? You’re not alone. Many book lovers hit a point where the pages just don’t...
How to “mew” and why you shouldn’t do it
A deep-dive into TikTok’s latest trend, “mewing” and its negative implications
Detoxes, diets, and celebrities
Mia Smith, Contributor This article contains references to disordered eating. Please read with care. Detox culture has been an issue in society for decades. But are these juicing cleanses real? Or are they just juicing...
Vitamin intake might be your key to success this school year
By Arroy (AJ) Jacob, Staff Writer & Emma Duke, Features Editor The day begins to lag and so does your body. The exam in front of you begins to blur, and suddenly your pencil...
Want better sleep? Ditch the phone
Emma Duke, Staff Writer & Keo Bunny, Features Editor How many times do you pull out your cell phone a day? How about at night? It’s easy to lose track of time as you scroll through Twitter...
New to the gym? Read this
Emily Kirsch, Staff Writer It’s a new year and like many, you may want to set new fitness and health goals to kickstart your year. But working out can seem daunting if you don’t...
Midterms got you down? Here’s a few stress tips!
Emily Kirsch, Staff Writer It’s midterm season, which means student stress is at an all-time high. Stress can be a good motivator at times, but too much of it can have a negative impact...
3 helpful tips that can help manage imposter syndrome
By Keoputhy Bunny, News Editor If you walk into a room full of people and ask them, “Does anyone here have Imposter Iyndrome?” I can guarantee at least one person will say they suffer...
Calgary firefighters aim to raise more awareness about occupational cancer
By Keoputhy Bunny, News Editor As January comes to an end, the Calgary Firefighters Association (CFA) is trying to raise awareness for the occupational cancer that firefighters may develop in the line of duty....
