Tagged: gym

0

New to the gym? Read this

Emily Kirsch, Staff Writer  It’s a new year and like many, you may want to set new fitness and health goals to kickstart your year. But working out can seem daunting if you don’t...

0

Get lean to avoid being mean

The Flecs’ guide to your athletic dreams   Todd Colin Vaughan Sports Editor   It’s September. All you want to do is sit at home and watch ESPN classic reruns of golf from the...

0

Anatomy of a nerd

        Jonathan Vern McGill Contributor   It seems like just about everyone and their dog goes around saying they are a geek about this or a nerd about that, but there...

0

How to score a date on campus

by Nicholas Schreiber The first step to getting a date on campus is simply to be on campus. This is a rather easy task when you know where to look. Mount Royal University is not...

0

Less excercise a weighty issue

By Kaila Sept Young adults are avoiding a daily workout more than ever and it seems as if the growing trend of a busy lifestyle is to blame. Obesity rates are on the rise,...