Bite into a different lifestyle
Be both an athlete and a vegetarian with these easy steps Amanda Ducheminsky Sports Editor Getting in shape and achieving your physical goals takes a good diet. Being a vegetarian athlete presents new...
The Reflector
Another exciting year of NBA begins
Competitive edge and challenges of both conferences set up an unpredictable season Ashley Grant Staff Writer The National Basketball League season is still young, but there are already some developing and very intriguing...
Athlete jumps into new territory to find success
The story behind Femi Ogun, Cougars men’s basketball player Amanda Ducheminsky Sports Editor The Cougars men’s basketball team kick started their season on Friday, Oct. 14. One, now veteran, player risked it all...
Slap in some excitement to your holiday season
Mac’s AAA midget hockey tourney is back for another year on Dec. 26 Amanda Ducheminsky Sports Editor It’s Canadian holiday tradition for most hockey fans to huddle around the TV, during Boxing Day, for...
Taking an ancient survival skill to new heights
Thrill-seekers use Alberta’s Rocky Mountains as a rock climbing playground Angie Lang Staff Writer Alberta is home to some of the world’s most epic mountains. The Rocky Mountains’ beauty often go under-appreciated when...
How would you rank Calgary’s sporting facilities?
Sport Calgary releases 2014 facility and demands study Amanda Ducheminsky Sports Editor Whether you’re skating at a local hockey arena or sliding into home base at a community’s baseball diamond, you are engaging...
Corporate gyms care about coin, not your health
Franchise gym trainers have become salesmen and scammers Sports Editor Amanda Ducheminsky Choosing to get in shape and be more active can be a big decision in many people’s lives. Sometimes the hardest...
Reflector Cougar of the week for Nov 6
Sarah Weninger, #16 Cougar women’s hockey player Jeff Kobar Staff Writer Sarah Weninger is completing her criminal justice degree at the Mount Royal University. She’s also a third-season forward for the Cougars’ women’s hockey...
Are you training the wrong way?
Athletic injury and the science of sport Amanda Ducheminsky Sports Editor Take yourself out of the neanderthal gym-monkey mind-set and start thinking like an Olympian this season. When setting your goals, there can...
Cree fashion designers demo Aboriginal artwork
Rosary Spence travels from Toronto to Calgary and Edmonton showcasing artistic, Aboriginal-inspired fashions Jesse Yardley Contributor Rosary Spence, a Cree artist and designer, is set up at a small worktable near the front...
