The Reflector

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Get to Know Your New SAMRU President!

Newly elected Shifrah Gadamsetti shares what she plans on improving in the upcoming school year (hint: it involves wi-fi and saving some pennies on textbooks.) Amy Tucker, Staff Writer The Reflector: Tell me about you,...

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Being a Solo Student Chef

Tips and recipes to cook for one Robyn Welsh, Staff Writer Whether you’re new to cooking, looking for new recipe options, or simply can’t figure out how to go from cooking for a large family...

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Calgary Zoo Welcomes Baby Gorilla

First-time mom Kioja taking well to her new role Kennedy Enns, Staff Writer On the evening of March 8 the Calgary Zoo welcomed its first baby gorilla in eight years. New mom Kioja and other...

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‘Juno’ What I Mean?

A look at all the events leading up to the big show Bigoa Machar, Arts Editor Oh boy, the city is in full on Juno fever with the ceremony just weeks away. If you’re like...

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Beauty Behind the Madness

What you need to know ahead of the NCAA mens basketball tournament Bigoa Machar & Brendan Stasiewich, Arts Editor & Staff Writer College basketball has always been rather predictable. For years, you could choose between...

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Music Review | Rae Spoon: Armour

Beck Patterson, Contributor Coax Records | Score: A+ Calgary native Rae Spoon’s latest release, Armour, is a fresh take of Spoon’s signature haunting melancholy. Following up 2013’s My Prairie Home’s blend of folk and...

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How 28 minutes can nearly kill you

Getting through the first seven weeks of Bikini Body Guide has changed my fitness level Kari Pedersen, Publishing Editor Seven weeks ago, the new year had begun and once again I made a commitment to...

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New Broadcast Media Studies at MRU

Communications broadcast program is the first of it’s kind in Western Canada Sam Ridgway, Staff Writer Our very own Mount Royal University has offered a broadcasting diploma since 1961, but as of September 2016, a...