Guidance for gym-goers and newbies starting this semester
Gym Buddy program means success for students Jeff Kobar Staff Writer How many hours of your day are spent binge watching shows on Netflix? Change up your routine this fall and fit in...
Category: Sports
The new face of Hockey Night in Canada
Would you pick George Stroumboulopoulos for your hockey TV team? Logan Krupa Staff Writer Highly-touted draft picks can wilt under the intensity of the National Hockey League or rise to stardom, using the...
Proud to Play
Pride Week follow-up: respect for out gay athletes Michelle Vaniersel Layout Editor “The Games have always been a little gay. Let’s fight to keep them that way.” That was the tagline for...
CFL rivalry: Stamps get ready to take on Riders at home
Hang onto your watermelons! Amanda Ducheminsky Sports Editor The Calgary Stampeders will take on the Saskatchewan Roughriders, on Friday, Oct. 24, for the first time at home. Tensions will be high, as the...
Cougar of the week: Jordan Or
#3 Jordan Or, libero on the Cougars men’s volleyball team Jesse Yardley Contributor Jordan Or is a third year history major at Mount Royal University. He also plays as libero for the Cougars...
Missed club days?
Keep your competitive edge and join a club Amanda Ducheminsky Sports Editor Have fun, meet friends and stay mentally and physically fit with MRU clubs. Check out some of this year’s promising groups:...
Volleyball and volunteering go hand-in-hand at MRU
Cougars women’s volleyball team give back to the community Amanda Ducheminsky Sports Editor Finding the time to eat and shower during those busy periods of school is hard enough, yet alone taking the...
10 reasons to start your Saturday nights at the rink
Coach Bert Gilling and fans speak up about Cougars hockey Amanda Ducheminsky Sports Editor The Cougars men’s hockey team destroyed their University of Lethbridge opponents 7 – 0 on Saturday, Sept. 27. The...
Rugby players open season with history in their cleats
MRU men’s rugby team play first game at CRU pitch Amanda Ducheminsky Sports Editor Mount Royal University’s men’s rugby team put up a good fight at their season opener on Saturday, Sept. 13...
Reflector player of the week for Sept. 24
Wade Louden, Men’s Rugby captain Why did you initially join the MRU rugby team? I don’t live on campus, so I wanted to meet some new people. I like meeting people around school...
