It’s time to dust of the board or planks and head out to your favourite hill to see what the Rockies have to offer this
season. What you don’t want to do is have a bad fall resulting in a major injury because you weren’t wearing a helmet.
In October, the Calgary Sun reported that the Mount [...]

By Robert Strachan & Julie C. Vincent
The EnCana Wellness Centre made 1,200 seasonal flu vac­cinations available on Mount Royal University’s campus over the week of Oct. 19 to 23, but they will not be providing vac­cines for the H1N1 strain of in­fluenza.
Health Canada announced on Oct. 19 that they have already shipped millions of doses [...]

Unlike many other sports such as basketball, volleyball or hockey, the key concept be­hind dodgeball, the evasive ac­tion itself or process of dodg­ing, has been perfected over thousands of years.
Long before the sport was even born, humans were hon­ing their dodging skills, wait­ing to grasp those bumpy red rubber balls that we remember from our [...]