The Reflector

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Music Review | Rae Spoon: Armour

Beck Patterson, Contributor Coax Records | Score: A+ Calgary native Rae Spoon’s latest release, Armour, is a fresh take of Spoon’s signature haunting melancholy. Following up 2013’s My Prairie Home’s blend of folk and...

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How 28 minutes can nearly kill you

Getting through the first seven weeks of Bikini Body Guide has changed my fitness level Kari Pedersen, Publishing Editor Seven weeks ago, the new year had begun and once again I made a commitment to...

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New Broadcast Media Studies at MRU

Communications broadcast program is the first of it’s kind in Western Canada Sam Ridgway, Staff Writer Our very own Mount Royal University has offered a broadcasting diploma since 1961, but as of September 2016, a...

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How To Have a Great Threesome

Tips, tricks and advice to multiply the fun Hanna Deeves, Sex Columnist Ah the elusive threesome. Sex with one person is great, so the more the merrier right? If done correctly, absolutely. Let’s go...

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There’s Something About Kip Moore

“Bro-country” King lights up Cowboys dancehall Kari Pedersen, Publishing Editor Country star Kip Moore rolled through Calgary recently for a two-night stand at Cowboys Dancehall, and can I just say, I wouldn’t mind more...

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Movement for Equality or Mockery?

An investigation of “men’s rights” after the cancellation of a “pro-rape” rally in Calgary Georgia Longphee, Staff Writer If you thought that misogyny hadn’t ruined everything in our society, you might be wrong. “Meninism,”...

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REFLECTORIAL: On Physical Health…

Last issue we talked about mental health, and because of our amazing at home fitness sports section, this issue we are talking about physical health. Being physically healthy can mean different things to different...